HI! I am a 24/7 mom of 4 who runs her fitness/lifestyle business online in between diaper changes, naps and school schedules. I am a certified in many things, including Personal Training, Group Fitness, Fitness Nutrition, NLP, Life Coaching, Hypnotherapy, Kundalini and Meditation. I specialize in Pre and Postnatal Fitness and work almost exclusively with mothers all across the USA. My hope is that all women who come to my website find a little fun, a lot of support, a ton of free resources to help them, and the intense desire to create their dream lives, no matter their current obstacles.