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Mon, Nov 07

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On Facebook and in your email!

Sugar Shut Out FREE Challenge

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Sugar Shut Out FREE Challenge
Sugar Shut Out FREE Challenge

Time & Location

Nov 07, 2022, 6:30 AM – Nov 23, 2022, 6:30 AM

On Facebook and in your email!

Guests

About the event

  • Learn about the tricky strategies food companies use to market sugar to you and your kids
  • Learn how to read labels and identify hidden sugar and sugar products
  • Sugar is a normal part of a healthy relationship with food... learn how to talk with your kids about moderation without damaging their view
  • Learn how excess sugar affects the body, so that you can explain it without mentioning weight gain.
  • Learn about listening to your body's cues and teach your kids to pay attention to how different foods make them feel.
  • Learn about beneficial alternatives to sugar and how to explain them in a way that others can understand and remember.
  • Learn about the science behind artificial sugars so you can make an educated decision on whether or not to buy those products.
  • Get some healthy recipes!

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