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Mon, Nov 07
|On Facebook and in your email!
Sugar Shut Out FREE Challenge
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Time & Location
Nov 07, 2022, 6:30 AM – Nov 23, 2022, 6:30 AM
On Facebook and in your email!
Guests
About the event
- Learn about the tricky strategies food companies use to market sugar to you and your kids
- Learn how to read labels and identify hidden sugar and sugar products
- Sugar is a normal part of a healthy relationship with food... learn how to talk with your kids about moderation without damaging their view
- Learn how excess sugar affects the body, so that you can explain it without mentioning weight gain.
- Learn about listening to your body's cues and teach your kids to pay attention to how different foods make them feel.
- Learn about beneficial alternatives to sugar and how to explain them in a way that others can understand and remember.
- Learn about the science behind artificial sugars so you can make an educated decision on whether or not to buy those products.
- Get some healthy recipes!
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